Meet Anup C – Transforming Lives Through Fitness, Nutrition & Holistic Wellness
Co-Founder | Mr. India Bodybuilding Champion | Fitness Coach | International Zumba Instructor | Certified Nutritionist
Empowering People to Become the Best Version of Themselves
Anup C is a renowned fitness coach, bodybuilder, and holistic wellness expert with over 11 years of experience in transforming lives through scientific fitness, nutrition, and holistic well-being. As the Co-Founder of Holistic Haven, he has helped over 5,000+ clients globally achieve their health and fitness goals through a balanced approach that integrates exercise, nutrition, and mindfulness.
A Mr. India Bodybuilding Champion, Anup has mastered the art of sculpting the body while prioritizing overall health. His expertise extends beyond bodybuilding—he is an International Zumba Instructor and a Certified Nutritionist, making his approach both dynamic and holistic.
A Mission to Inspire & Transform Lives
Anup believes that fitness is more than just lifting weights or following a diet plan—it’s about building strength, resilience, and inner peace. His mission is to help people break free from fad diets, short-term fitness trends, and restrictive lifestyles by embracing a sustainable and holistic approach to health.
Through Holistic Haven, he focuses on:
✅ Customized Workout Plans for fat loss, muscle gain & strength training
✅ Personalized Nutrition Guidance backed by science for long-term health
✅ Mindfulness & Lifestyle Coaching to create sustainable habits
✅ Zumba & Functional Training for a fun, engaging fitness experience
Global Influence & Thought Leadership
✔️ Conducted health talks & masterclasses in multiple countries, including Dubai, Thailand, Singapore, Indonesia, Turkey, and Hong Kong
✔️ Led mass Zumba events and fitness masterclasses, inspiring thousands worldwide
✔️ Served as a BOS (Board of Studies) Member at St. Joseph College, influencing fitness and nutrition education through syllabus development
✔️ Helped transform the health and fitness of 5,000+ clients across the world
Your Journey to a Healthier, Stronger You Starts Here
Whether you're looking to lose weight, gain muscle, improve mobility, or build a sustainable fitness lifestyle, Anup and the Holistic Haven team are here to guide, educate, and support you every step of the way.
📌 Ready to transform your body and mind? Let’s build your personalized roadmap to success.
📩 Book a Consultation | Follow Anup for Daily Fitness & Wellness Insights
 |  |  |  |
|---|---|---|---|
 |  |  |