Nutritionary Programs
Transform Your Body, Mind & Lifestyle
At Holistic Haven, we don’t just help you lose weight — we guide you to transform your lifestyle. Our customized programs are designed to give you real, visible, and long-lasting results through expert guidance, meal planning, and regular follow-ups.
Super 30
Perfect for beginners or those looking to shed initial weight.
Goal: Lose 2–4 kg & build healthy eating habits.
What You Get: :
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1-on-1 Nutrition Consultation with Dietician
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Customized Diet Plans based on your Goal - Explanation and guidance
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Weekly follow-ups -
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Daily WhatsApp support
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Session with Dietician -Once in 15 days
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Lifestyle tips to reset your routine
Rs.9,999/- + GST
RESHAPE 60
What You Get: :
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1-on-1 Nutrition Consultation with Dietician
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Customized Diet Plans based on your Goal - Explanation and guidance
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Weekly follow-ups -
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Dedicated WhatsApp support
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Session with Dietician -Once in 15 days
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Progress tracking and habit building
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Lifestyle tips to reset your routine
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Athma Sadhana Session - Twe Session
Rs.14,999/- + GST
Best for people ready to commit and see consistent results.Goal: Lose 4–6 kg and build a long-lasting healthy lifestyle.
TRANSFORM 90
A complete transformation program with Nutrition, Fitness, and mindset coaching.
Goal: Lose 6–8 kg and build strength, confidence, and a balanced lifestyle.
What You Get: :
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1-on-1 Nutrition Consultation with Dietician
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1-on-1 Nutrition Consultation with Fitness Trainer
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Customized Diet Plans based on your Goal - Explanation and guidance
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Weekly 1-on-1 consultations
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Dedicated WhatsApp support
-
Session with Dietician -Once in 15 days
-
Progress tracking and habit building
-
Lifestyle tips to reset your routine
-
Motivation & mindset coaching
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Habit tracking & lifestyle support
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Free Home/gym workout plans
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Free Athma Sadhana Session - Two Sessions
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Free Healthy recipe book ( E-BOOK)
Rs.24,999/- + GST
What’s Included in Every Plan
✅ Customized Meal Plans
✅ Regular Expert Follow-ups
✅ Lifestyle & Habit Support
✅ Daily WhatsApp Support
✅ Progress Monitoring
Deepika R., 32 | Bangalore
"This wasn’t just a weight loss plan. It was a mindset reset. Anjana’s mindfulness tips and Anup’s fitness sessions made me feel balanced and strong. 90 days, 11 kg down, and I’m in love with my body again!"
Megha S., 28 | Pune
"In just one month, I lost 4.5 kg and gained back my energy and confidence. Anup’s follow-ups and Anjana’s nutrition tips were always on point. They don’t just give a diet—they give you a lifestyle shift."
Sneha T., 40 | Hyderabad
"Anjana ma’am’s customized meal plan and Anup’s weekly workout schedule changed my life. I lost 12 kg in 3 months and reversed my borderline PCOS. I never felt like I was dieting – the meals were delicious and easy!"
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